You Are What You Eat

You Are What You Eat

You Are What You Eat. Choose a Diet That’s Good for Your Health. What does diet have to do with health? Quite a bit, according to the experts. Generally speaking, it is well documented that lifestyle factors including smoking, exercise and healthy eating contribute...

Healthcare Financing 101: How Health Insurance Works

Healthcare Financing 101: How Health Insurance Works

Healthcare can be confusing. Before you even step foot in the doctors’ office, you’ll need to understand the terminology and concepts surrounding health insurance. Knowing the difference between premiums, co-pays, co-insurance and deductibles will allow you to be a...