Take a deep breath, stretch, and keep your head where your feet are…these were among the insights shared by our guests, Alina Haitz, Mindfulness and Meditation Coach, and Sangeeta Ahuja, Occupational Therapist, at the third in our series of webinars on “Covid-19 and the New Normal.”
If you missed the live event, watch the replay:
As promised, here are a few resources that you can use to going forward:
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